Sports massage is a discipline that not only focuses on the removal of the pain or symptom, but also on trying to resolve any underlying issue i.e. the possible cause of the problem.
Our practitioners will first assess you before using any number of techniques from general massage (the classic effleurage, petrissage and tapotement moves) through to pressure point work and active and passive stretches.
Although sports massage is a discipline many associate with only athletes or sports enthusiasts, this is not the case. Our practitioners very much tailor each treatment to the individual and often
treat people for simply a general deep tissue massage, equally they also treat everyday
musculoskeletal problems as well as the sporting injuries.